View cart “Blue Band Butter” has been added to your cart.
Banga Spice -7.05oz
This Rich Spice is a blend of native spices from the Naija Delta part of Nigeria. It’s used in making unique soups enjoyed by all tribes in Nigeria
Category: Food and Beverage
Soak your desired quantity of dried Ukwa in a bowl of water. Allow rising for about 2 hours. Wash and put in a pot.
Ukwa is also known as breadfruit is a very rich food that is equally rich in protein. In the Eastern part of Nigeria, it’s mostly enjoyed by the rich during occasions like traditional weddings
To enjoy Ukwa, soak in warm water for 12 hours before use
Dried Jumbo Shrimps is used as seasoning in West Africa cooking. Dried Jumbo Shrimps adds a very traditional flavour to whatever it is used to cook that is why you will mostly find it in many west Africa Soups
- They are a low-fat source of protein and essential vitamins and minerals.
- A 3-ounce serving of cooked Dried Jumbo Shrimps contains 70 calories and 14 grams of protein along with trace amounts of fat and carbohydrates.
- When you eat a serving of Dried Jumbo Shrimps, you get 30 percent of the daily value for vitamin B-12, 10 percent of the DV for niacin and folate and 4 percent of the DV for riboflavin, thiamine and vitamin B-6. These B vitamins are essential for nervous system function, turning the food you eat into energy and keeping your liver, eyes, skin and hair healthy.
- Dried Jumbo Shrimps have a super healthy combination of nutrients from its almost pure form of protein to its healthy amount of Omega-3 Fatty Acids which we now know are among the most beneficial fats we can eat. Dried Jumbo Shrimps protein has large amounts of the amino acids tyrosine that mentally energizes the brain.
Cocoyam Fufu can be made into fufu swallow to go with any of choice. It can also be used as soup thickener. A particular State in Eastern Part of Nigeria prefer to use cocoyam as thickener of choice especially for Bitter leaf soup and oha soup Net Weight: 16oz