Banga Spice -7.05oz
This Rich Spice is a blend of native spices from the Naija Delta part of Nigeria. It’s used in making unique soups enjoyed by all tribes in Nigeria
Category: Food and Beverage
Soak your desired quantity of dried Ukwa in a bowl of water. Allow rising for about 2 hours. Wash and put in a pot.
Ukwa is also known as breadfruit is a very rich food that is equally rich in protein. In the Eastern part of Nigeria, it’s mostly enjoyed by the rich during occasions like traditional weddings
To enjoy Ukwa, soak in warm water for 12 hours before use
Ground Crayfish used to create a distinct traditional taste and flavor in soups and stews. It is used in most Nigerian dishes. Dried Ground Crayfish are is one of the traditional spice for African recipes that you can’t do without. It is a major cooking ingredient across the sub-region. Ground Crayfish is packaged by at an approved environment that meets every standard of quality. It is packed with enough nutrient that helps promote overall body health. characterized by low carbohydrate, this is a choice spice for your eating plan To maintain its freshness, store in a cool, dry and sealed container. Net Weight: 1 lb or 16 oz
Tiger Nut also known as earth almonds is dried nuts from Northen part Nigeria, Some other African Countries like Chad, Ghana Harvest and Dry Tiger nuts. A lot of people eat this gluten free snack dried, but it’s better enjoyed if soaked in water for at-lease 3 hours
Dried Jumbo Shrimps is used as seasoning in West Africa cooking. Dried Jumbo Shrimps adds a very traditional flavour to whatever it is used to cook that is why you will mostly find it in many west Africa Soups
- They are a low-fat source of protein and essential vitamins and minerals.
- A 3-ounce serving of cooked Dried Jumbo Shrimps contains 70 calories and 14 grams of protein along with trace amounts of fat and carbohydrates.
- When you eat a serving of Dried Jumbo Shrimps, you get 30 percent of the daily value for vitamin B-12, 10 percent of the DV for niacin and folate and 4 percent of the DV for riboflavin, thiamine and vitamin B-6. These B vitamins are essential for nervous system function, turning the food you eat into energy and keeping your liver, eyes, skin and hair healthy.
- Dried Jumbo Shrimps have a super healthy combination of nutrients from its almost pure form of protein to its healthy amount of Omega-3 Fatty Acids which we now know are among the most beneficial fats we can eat. Dried Jumbo Shrimps protein has large amounts of the amino acids tyrosine that mentally energizes the brain.